Charles Carroll 1:30:07 row
15,738m
Meters
1:30:07.1
Time
2:51.7
Pace
797
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 19 |
| Stroke Count | 1722 |
| Drag Factor | 112 |
September 24, 2019 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.1 | 15,738m | 2:51.7 | 69 | 537 | 19 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 10:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 15:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 20:00.0 | 881m | 2:50.2 | 71 | 544 | 19 |
| 25:00.0 | 879m | 2:50.6 | 70 | 542 | 19 |
| 30:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 35:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 18 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 50:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 55:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:00:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 1:05:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 1:10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 1:15:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 1:20:00.0 | 882m | 2:50.0 | 71 | 544 | 19 |
| 1:25:00.0 | 887m | 2:49.1 | 72 | 549 | 19 |
| 1:30:00.0 | 886m | 2:49.3 | 72 | 548 | 19 |
| 1:30:07.0 | 7m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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