Charles Carroll 1:30:07 row
15,723m
Meters
1:30:07.0
Time
2:51.9
Pace
796
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 19 |
| Stroke Count | 1748 |
| Drag Factor | 111 |
September 25, 2019 16:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.0 | 15,723m | 2:51.9 | 69 | 536 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 10:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 30:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 40:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 50:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 19 |
| 1:00:00.0 | 887m | 2:49.1 | 72 | 549 | 20 |
| 1:05:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 1:10:00.0 | 903m | 2:46.1 | 76 | 562 | 18 |
| 1:15:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 1:20:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 1:25:00.0 | 894m | 2:47.7 | 74 | 555 | 20 |
| 1:30:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 1:30:07.0 | 12m | 4:51.6 | 14 | 348 | 0 |
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Workout Graph
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