Charles Carroll 1:30:06 row
15,614m
Meters
1:30:06.9
Time
2:53.1
Pace
791
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1750 |
| Drag Factor | 112 |
September 26, 2019 15:47:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.9 | 15,614m | 2:53.1 | 67 | 532 | 20 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 40:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 45:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 1:00:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 1:05:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
| 1:10:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 1:15:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 1:20:00.0 | 880m | 2:50.4 | 71 | 543 | 19 |
| 1:25:00.0 | 910m | 2:44.8 | 78 | 568 | 20 |
| 1:30:00.0 | 909m | 2:45.0 | 78 | 568 | 20 |
| 1:30:06.0 | 12m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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