Charles Carroll 1:30:06 row
15,581m
Meters
1:30:06.9
Time
2:53.5
Pace
786
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 20 |
| Stroke Count | 1773 |
| Drag Factor | 113 |
September 27, 2019 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.9 | 15,581m | 2:53.5 | 67 | 530 | 20 |
| 5:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 10:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 15:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 30:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 40:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 45:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 19 |
| 55:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 20 |
| 1:05:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 1:10:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 1:15:00.0 | 880m | 2:50.4 | 71 | 543 | 20 |
| 1:20:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 1:25:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 1:30:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 1:30:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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