Charles Carroll 1:30:07 row
15,417m
Meters
1:30:07.4
Time
2:55.3
Pace
775
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 19 |
| Stroke Count | 1708 |
| Drag Factor | 112 |
September 28, 2019 16:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.4 | 15,417m | 2:55.3 | 65 | 523 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 10:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 20:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 25:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 30:00.0 | 854m | 2:55.6 | 65 | 522 | 19 |
| 35:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 40:00.0 | 858m | 2:54.8 | 66 | 525 | 19 |
| 45:00.0 | 842m | 2:58.1 | 62 | 513 | 18 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 55:00.0 | 838m | 2:58.9 | 61 | 510 | 18 |
| 1:00:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 1:05:00.0 | 844m | 2:57.7 | 62 | 514 | 19 |
| 1:10:00.0 | 845m | 2:57.5 | 63 | 515 | 19 |
| 1:15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 1:20:00.0 | 859m | 2:54.6 | 66 | 526 | 19 |
| 1:25:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 1:30:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 1:30:07.0 | 10m | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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