Charles Carroll 1:30:26 row
15,517m
Meters
1:30:26.8
Time
2:54.8
Pace
783
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 1813 |
| Drag Factor | 114 |
October 01, 2019 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:26.8 | 15,517m | 2:54.8 | 65 | 525 | 20 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 30:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 35:00.0 | 868m | 2:52.8 | 68 | 533 | 20 |
| 40:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 45:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 50:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 55:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 1:00:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 1:05:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 1:10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 1:15:00.0 | 867m | 2:53.0 | 68 | 532 | 21 |
| 1:20:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 1:25:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 1:30:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 1:30:26.0 | 72m | 3:00.5 | 59 | 504 | 16 |
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Workout Graph
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