Charles Carroll 1:30:10 row
15,511m
Meters
1:30:10.8
Time
2:54.4
Pace
784
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 19 |
| Stroke Count | 1743 |
| Drag Factor | 113 |
October 03, 2019 14:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:10.8 | 15,511m | 2:54.4 | 66 | 527 | 19 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 25:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 35:00.0 | 853m | 2:55.8 | 64 | 521 | 19 |
| 40:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 45:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 19 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 1:05:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 19 |
| 1:15:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 1:20:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 1:25:00.0 | 873m | 2:51.8 | 69 | 537 | 20 |
| 1:30:00.0 | 879m | 2:50.6 | 70 | 542 | 20 |
| 1:30:10.0 | 23m | 3:37.3 | 34 | 417 | 14 |
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Workout Graph
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