Charles Carroll 1:30:07 row
15,370m
Meters
1:30:07.8
Time
2:55.9
Pace
776
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 20 |
| Stroke Count | 1786 |
| Drag Factor | 119 |
October 04, 2019 16:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.8 | 15,370m | 2:55.9 | 64 | 521 | 20 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 15:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 25:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 40:00.0 | 854m | 2:55.6 | 65 | 522 | 20 |
| 45:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 50:00.0 | 843m | 2:57.9 | 62 | 513 | 20 |
| 55:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 20 |
| 1:05:00.0 | 839m | 2:58.7 | 61 | 510 | 19 |
| 1:10:00.0 | 870m | 2:52.4 | 68 | 535 | 20 |
| 1:15:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 1:20:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 1:25:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 1:30:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 1:30:07.0 | 6m | 9:43.3 | 2 | 306 | 0 |
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Workout Graph
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