Charles Carroll 1:30:35 row
15,512m
Meters
1:30:35.2
Time
2:55.1
Pace
782
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 1829 |
| Drag Factor | 118 |
October 07, 2019 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:35.2 | 15,512m | 2:55.1 | 65 | 524 | 20 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 20 |
| 20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 30:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 35:00.0 | 838m | 2:58.9 | 61 | 510 | 20 |
| 40:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 45:00.0 | 874m | 2:51.6 | 69 | 538 | 21 |
| 50:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 1:05:00.0 | 853m | 2:55.8 | 64 | 521 | 21 |
| 1:10:00.0 | 851m | 2:56.2 | 64 | 519 | 21 |
| 1:15:00.0 | 838m | 2:58.9 | 61 | 510 | 19 |
| 1:20:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 1:25:00.0 | 863m | 2:53.8 | 67 | 529 | 20 |
| 1:30:00.0 | 881m | 2:50.2 | 71 | 544 | 20 |
| 1:30:35.0 | 90m | 3:14.4 | 48 | 463 | 17 |
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Workout Graph
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