Charles Carroll 1:30:08 row
15,643m
Meters
1:30:08.9
Time
2:52.8
Pace
792
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 19 |
| Stroke Count | 1734 |
| Drag Factor | 117 |
October 08, 2019 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:08.9 | 15,643m | 2:52.8 | 68 | 533 | 19 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 19 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 15:00.0 | 857m | 2:55.0 | 65 | 524 | 19 |
| 20:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 19 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 20 |
| 50:00.0 | 874m | 2:51.6 | 69 | 538 | 19 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 1:00:00.0 | 866m | 2:53.2 | 67 | 531 | 19 |
| 1:05:00.0 | 885m | 2:49.4 | 72 | 547 | 20 |
| 1:10:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 1:15:00.0 | 865m | 2:53.4 | 67 | 530 | 19 |
| 1:20:00.0 | 864m | 2:53.6 | 67 | 530 | 19 |
| 1:25:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 1:30:00.0 | 861m | 2:54.2 | 66 | 527 | 19 |
| 1:30:08.0 | 20m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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