Charles Carroll 1:30:06 row
15,625m
Meters
1:30:06.3
Time
2:53.0
Pace
793
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 20 |
| Stroke Count | 1764 |
| Drag Factor | 117 |
October 09, 2019 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:06.3 | 15,625m | 2:53.0 | 68 | 532 | 20 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 20 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 20 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 20 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 20 |
| 35:00.0 | 863m | 2:53.8 | 67 | 529 | 19 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 19 |
| 50:00.0 | 877m | 2:51.0 | 70 | 540 | 20 |
| 55:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 1:00:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 1:05:00.0 | 865m | 2:53.4 | 67 | 530 | 20 |
| 1:10:00.0 | 851m | 2:56.2 | 64 | 519 | 19 |
| 1:15:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 1:20:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
| 1:25:00.0 | 849m | 2:56.6 | 63 | 518 | 20 |
| 1:30:00.0 | 830m | 3:00.7 | 59 | 504 | 19 |
| 1:30:06.0 | 5m | 10:00.0 | 2 | 305 | 0 |
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Workout Graph
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