Charles Carroll 1:30:09 row
15,614m
Meters
1:30:09.0
Time
2:53.2
Pace
788
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 117 |
October 10, 2019 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:09.0 | 15,614m | 2:53.2 | 67 | 531 | 19 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 15:00.0 | 885m | 2:49.4 | 72 | 547 | 19 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 20 |
| 25:00.0 | 886m | 2:49.3 | 72 | 548 | 20 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 20 |
| 35:00.0 | 872m | 2:52.0 | 69 | 536 | 19 |
| 40:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 45:00.0 | 852m | 2:56.0 | 64 | 520 | 19 |
| 50:00.0 | 842m | 2:58.1 | 62 | 513 | 19 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 1:00:00.0 | 860m | 2:54.4 | 66 | 527 | 20 |
| 1:05:00.0 | 855m | 2:55.4 | 65 | 523 | 19 |
| 1:10:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 1:15:00.0 | 862m | 2:54.0 | 66 | 528 | 20 |
| 1:20:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 1:25:00.0 | 857m | 2:55.0 | 65 | 524 | 20 |
| 1:30:00.0 | 874m | 2:51.6 | 69 | 538 | 20 |
| 1:30:09.0 | 18m | 4:10.0 | 22 | 377 | 9 |
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Workout Graph
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