Charles Carroll 1:20:40 row
14,023m
Meters
1:20:40.0
Time
2:52.5
Pace
713
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 20 |
| Stroke Count | 1657 |
| Drag Factor | 117 |
October 11, 2019 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:40.0 | 14,023m | 2:52.5 | 68 | 534 | 20 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 10:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 15:00.0 | 862m | 2:54.0 | 66 | 528 | 21 |
| 20:00.0 | 852m | 2:56.0 | 64 | 520 | 20 |
| 25:00.0 | 850m | 2:56.4 | 64 | 519 | 20 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 20 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 21 |
| 45:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 50:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
| 55:00.0 | 883m | 2:49.8 | 71 | 545 | 21 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 21 |
| 1:05:00.0 | 893m | 2:47.9 | 74 | 554 | 21 |
| 1:10:00.0 | 891m | 2:48.3 | 73 | 552 | 21 |
| 1:15:00.0 | 887m | 2:49.1 | 72 | 549 | 21 |
| 1:20:00.0 | 886m | 2:49.3 | 72 | 548 | 21 |
| 1:20:40.0 | 112m | 2:58.5 | 61 | 511 | 18 |
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Workout Graph
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