Charles Carroll 31:13 row
5,265m
Meters
31:13.5
Time
2:57.9
Pace
264
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 124 |
October 13, 2019 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:13.5 | 5,265m | 2:57.9 | 62 | 513 | 20 |
| 5:00.0 | 834m | 2:59.8 | 60 | 507 | 20 |
| 10:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 15:00.0 | 842m | 2:58.1 | 62 | 513 | 20 |
| 20:00.0 | 841m | 2:58.3 | 62 | 512 | 20 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 20 |
| 30:00.0 | 846m | 2:57.3 | 63 | 516 | 20 |
| 31:13.0 | 205m | 2:58.0 | 62 | 513 | 20 |
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