Charles Carroll 2:29 row
420m
Meters
2:29.3
Time
2:57.7
Pace
21
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
October 14, 2019 15:11:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 420m | 2:57.7 | 62 | 514 | 20 |
| 2:29.0 | 420m | 2:57.3 | 63 | 515 | 20 |