Charles Carroll 25:44 row
4,394m
Meters
25:44.1
Time
2:55.7
Pace
222
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 495 |
| Drag Factor | 101 |
October 24, 2019 13:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:44.1 | 4,394m | 2:55.7 | 65 | 522 | 19 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 20 |
| 10:00.0 | 868m | 2:52.8 | 68 | 533 | 19 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 20 |
| 20:00.0 | 848m | 2:56.8 | 63 | 517 | 19 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 19 |
| 25:44.0 | 111m | 3:18.1 | 45 | 454 | 15 |
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Workout Graph
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