Charles Carroll 15:10 row
2,583m
Meters
15:10.1
Time
2:56.1
Pace
129
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 101 |
October 24, 2019 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.1 | 2,583m | 2:56.1 | 64 | 520 | 17 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 18 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 18 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 18 |
| 15:10.0 | 27m | 3:05.1 | 55 | 489 | 12 |
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