Charles Carroll 17:17 row
3,007m
Meters
17:17.8
Time
2:52.5
Pace
151
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 19 |
| Stroke Count | 329 |
| Drag Factor | 101 |
October 25, 2019 16:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.8 | 3,007m | 2:52.5 | 68 | 534 | 19 |
| 5:00.0 | 860m | 2:54.4 | 66 | 527 | 19 |
| 10:00.0 | 875m | 2:51.4 | 69 | 539 | 19 |
| 15:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 17:17.0 | 397m | 2:52.5 | 68 | 534 | 18 |
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