Charles Carroll 15:57 row
2,751m
Meters
15:57.5
Time
2:54.0
Pace
139
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 317 |
| Drag Factor | 101 |
October 25, 2019 15:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.5 | 2,751m | 2:54.0 | 66 | 528 | 20 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 19 |
| 10:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 20 |
| 15:57.0 | 163m | 2:54.8 | 65 | 525 | 20 |
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