Charles Carroll 32:06 row
5,512m
Meters
32:06.0
Time
2:54.7
Pace
277
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 525 |
Stroke Rate | 20 |
Stroke Count | 643 |
Drag Factor | 102 |
October 27, 2019 18:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:06.0 | 5,512m | 2:54.7 | 66 | 525 | 20 |
5:00.0 | 837m | 2:59.2 | 61 | 509 | 19 |
10:00.0 | 860m | 2:54.4 | 66 | 527 | 21 |
15:00.0 | 858m | 2:54.8 | 66 | 525 | 20 |
20:00.0 | 861m | 2:54.2 | 66 | 527 | 20 |
25:00.0 | 864m | 2:53.6 | 67 | 530 | 20 |
30:00.0 | 878m | 2:50.8 | 70 | 541 | 21 |
32:06.0 | 354m | 2:57.9 | 62 | 513 | 19 |
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Workout Graph
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