Charles Carroll 17:08 row
3,106m
Meters
17:08.9
Time
2:45.6
Pace
159
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 357 |
| Drag Factor | 102 |
November 16, 2019 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:08.9 | 3,106m | 2:45.6 | 77 | 565 | 21 |
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 21 |
| 17:08.0 | 384m | 2:46.6 | 76 | 560 | 20 |
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