Charles Carroll 11:15 row
2,013m
Meters
11:15.8
Time
2:47.8
Pace
102
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 20 |
| Stroke Count | 233 |
| Drag Factor | 103 |
November 24, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:15.8 | 2,013m | 2:47.8 | 74 | 554 | 20 |
| 5:00.0 | 888m | 2:48.9 | 73 | 549 | 20 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 21 |
| 11:15.0 | 228m | 2:44.4 | 79 | 570 | 20 |
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Workout Graph
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