Charles Carroll 31:18 row
5,619m
Meters
31:18.8
Time
2:47.1
Pace
287
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 21 |
| Stroke Count | 664 |
| Drag Factor | 101 |
November 26, 2019 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:18.8 | 5,619m | 2:47.1 | 75 | 557 | 21 |
| 5:00.0 | 871m | 2:52.2 | 69 | 535 | 20 |
| 10:00.0 | 899m | 2:46.8 | 75 | 559 | 22 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 22 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 22 |
| 30:00.0 | 904m | 2:45.9 | 77 | 563 | 21 |
| 31:18.0 | 227m | 2:51.8 | 69 | 537 | 20 |
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