Charles Carroll 31:07 row
5,635m
Meters
31:07.0
Time
2:45.6
Pace
289
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 634 |
| Drag Factor | 101 |
November 27, 2019 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:07.0 | 5,635m | 2:45.6 | 77 | 564 | 20 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 21 |
| 15:00.0 | 900m | 2:46.6 | 76 | 560 | 20 |
| 20:00.0 | 897m | 2:47.2 | 75 | 557 | 20 |
| 25:00.0 | 906m | 2:45.5 | 77 | 565 | 20 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 21 |
| 31:07.0 | 204m | 2:44.2 | 79 | 572 | 21 |
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