Charles Carroll 30:09 row
5,592m
Meters
30:09.0
Time
2:41.7
Pace
290
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 21 |
| Stroke Count | 666 |
| Drag Factor | 101 |
December 06, 2019 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 5,592m | 2:41.7 | 83 | 584 | 21 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 22 |
| 25:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 22 |
| 30:09.0 | 26m | 2:53.0 | 68 | 532 | 13 |
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