Charles Carroll 25:09 row
4,775m
Meters
25:09.9
Time
2:38.1
Pace
251
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 102 |
December 14, 2019 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.9 | 4,775m | 2:38.1 | 89 | 604 | 20 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 22 |
| 20:00.0 | 953m | 2:37.3 | 90 | 608 | 22 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 |
| 25:09.0 | 28m | 2:40.7 | 84 | 590 | 12 |
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Workout Graph
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