Charles Carroll 15:08 row
2,809m
Meters
15:08.5
Time
2:41.7
Pace
145
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Drag Factor | 102 |
December 16, 2019 15:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.5 | 2,809m | 2:41.7 | 83 | 584 | 17 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 15:08.0 | 23m | 2:53.9 | 67 | 528 | 7 |