Charles Carroll 30:09 row

5,620m

Meters

30:09.4

Time

2:40.9

Pace

293

Calories

Average Watts84
Calories Per Hour588
Stroke Rate20
Stroke Count646
Drag Factor102

January 02, 2020 14:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.4 5,620m 2:40.9 84 588 20
5:00.0 927m 2:41.8 83 584 21
10:00.0 928m 2:41.6 83 585 21
15:00.0 932m 2:40.9 84 588 21
20:00.0 933m 2:40.7 84 589 21
25:00.0 933m 2:40.7 84 589 22
30:00.0 940m 2:39.5 86 596 22
30:09.0 27m 2:46.6 76 560 13

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Workout Graph

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