Charles Carroll 30:47 row
5,722m
Meters
30:47.6
Time
2:41.4
Pace
295
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 652 |
| Drag Factor | 102 |
January 03, 2020 15:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:47.6 | 5,722m | 2:41.4 | 83 | 586 | 21 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 |
| 10:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 21 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 22 |
| 30:00.0 | 930m | 2:41.2 | 83 | 587 | 21 |
| 30:47.0 | 149m | 2:37.7 | 89 | 607 | 20 |
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Workout Graph
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