Charles Carroll 30:09 row

5,572m

Meters

30:09.9

Time

2:42.4

Pace

289

Calories

Average Watts82
Calories Per Hour581
Stroke Rate20
Stroke Count638
Drag Factor102

January 03, 2020 14:50:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.9 5,572m 2:42.4 82 581 20
5:00.0 934m 2:40.5 84 590 21
10:00.0 930m 2:41.2 83 587 21
15:00.0 921m 2:42.8 81 578 21
20:00.0 914m 2:44.1 79 572 21
25:00.0 918m 2:43.3 80 576 21
30:00.0 928m 2:41.6 83 585 21
30:09.0 28m 2:40.7 84 590 12

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Workout Graph

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