Charles Carroll 30:08 row

5,669m

Meters

30:08.4

Time

2:39.4

Pace

297

Calories

Average Watts86
Calories Per Hour596
Stroke Rate19
Stroke Count643
Drag Factor103

January 04, 2020 13:26:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.4 5,669m 2:39.4 86 596 19
5:00.0 939m 2:39.7 86 595 21
10:00.0 945m 2:38.7 88 601 22
15:00.0 944m 2:38.8 87 600 21
20:00.0 940m 2:39.5 86 596 22
25:00.0 935m 2:40.4 85 591 22
30:00.0 942m 2:39.2 87 598 21
30:08.0 24m 2:46.6 76 560 7

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Workout Graph

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