Charles Carroll 30:10 row

5,753m

Meters

30:10.2

Time

2:37.3

Pace

303

Calories

Average Watts90
Calories Per Hour609
Stroke Rate20
Stroke Count644
Drag Factor103

January 05, 2020 18:12:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.2 5,753m 2:37.3 90 609 20
5:00.0 947m 2:38.3 88 603 21
10:00.0 954m 2:37.2 90 609 21
15:00.0 957m 2:36.7 91 612 21
20:00.0 957m 2:36.7 91 612 22
25:00.0 956m 2:36.9 91 611 22
30:00.0 954m 2:37.2 90 609 22
30:10.0 29m 2:52.4 68 535 12

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Workout Graph

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