Charles Carroll 30:10 row

5,697m

Meters

30:10.9

Time

2:38.9

Pace

299

Calories

Average Watts87
Calories Per Hour600
Stroke Rate20
Stroke Count633
Drag Factor104

January 05, 2020 17:30:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.9 5,697m 2:38.9 87 600 20
5:00.0 933m 2:40.7 84 589 21
10:00.0 949m 2:38.0 89 605 21
15:00.0 950m 2:37.8 89 606 21
20:00.0 948m 2:38.2 88 604 21
25:00.0 948m 2:38.2 88 604 21
30:00.0 938m 2:39.9 86 594 21
30:10.0 31m 2:41.2 83 587 11

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Workout Graph

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