Charles Carroll 30:19 row

5,711m

Meters

30:19.2

Time

2:39.2

Pace

299

Calories

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count658
Drag Factor103

January 06, 2020 17:33:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:19.2 5,711m 2:39.2 87 598 21
5:00.0 943m 2:39.0 87 599 21
10:00.0 950m 2:37.8 89 606 22
15:00.0 946m 2:38.5 88 602 22
20:00.0 942m 2:39.2 87 598 22
25:00.0 935m 2:40.4 85 591 22
30:00.0 937m 2:40.0 85 593 22
30:19.0 59m 2:41.0 84 588 16

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Workout Graph

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