Charles Carroll 30:06 row

5,714m

Meters

30:06.3

Time

2:38.0

Pace

301

Calories

Average Watts89
Calories Per Hour605
Stroke Rate20
Stroke Count646
Drag Factor102

January 07, 2020 16:02:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 5,714m 2:38.0 89 605 20
5:00.0 957m 2:36.7 91 612 21
10:00.0 950m 2:37.8 89 606 21
15:00.0 950m 2:37.8 89 606 22
20:00.0 945m 2:38.7 88 601 21
25:00.0 948m 2:38.2 88 604 22
30:00.0 947m 2:38.3 88 603 22
30:06.0 17m 2:56.4 64 519 10

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Workout Graph

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