Charles Carroll 30:09 row

5,747m

Meters

30:09.6

Time

2:37.4

Pace

304

Calories

Average Watts90
Calories Per Hour608
Stroke Rate20
Stroke Count657
Drag Factor103

January 07, 2020 15:25:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:09.6 5,747m 2:37.4 90 608 20
5:00.0 948m 2:38.2 88 604 21
10:00.0 964m 2:35.6 93 619 22
15:00.0 958m 2:36.5 91 613 22
20:00.0 948m 2:38.2 88 604 22
25:00.0 947m 2:38.3 88 603 22
30:00.0 957m 2:36.7 91 612 22
30:09.0 26m 2:53.0 68 532 7

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Workout Graph

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