Charles Carroll 25:09 row
4,684m
Meters
25:09.6
Time
2:41.1
Pace
243
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 526 |
| Drag Factor | 102 |
January 08, 2020 16:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.6 | 4,684m | 2:41.1 | 84 | 587 | 20 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 21 |
| 15:00.0 | 928m | 2:41.6 | 83 | 585 | 21 |
| 20:00.0 | 929m | 2:41.4 | 83 | 586 | 21 |
| 25:00.0 | 935m | 2:40.4 | 85 | 591 | 21 |
| 25:09.0 | 27m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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