Charles Carroll 30:07 row

5,624m

Meters

30:07.9

Time

2:40.7

Pace

294

Calories

Average Watts84
Calories Per Hour590
Stroke Rate19
Stroke Count633
Drag Factor102

January 08, 2020 15:37:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:07.9 5,624m 2:40.7 84 590 19
5:00.0 923m 2:42.5 82 580 21
10:00.0 934m 2:40.5 84 590 21
15:00.0 938m 2:39.9 86 594 21
20:00.0 933m 2:40.7 84 589 21
25:00.0 929m 2:41.4 83 586 21
30:00.0 946m 2:38.5 88 602 22
30:07.0 22m 2:39.0 87 599 8

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Workout Graph

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