Charles Carroll 30:08 row

5,631m

Meters

30:08.9

Time

2:40.6

Pace

292

Calories

Average Watts84
Calories Per Hour590
Stroke Rate20
Stroke Count659
Drag Factor102

January 09, 2020 16:31:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.9 5,631m 2:40.6 84 590 20
5:00.0 928m 2:41.6 83 585 21
10:00.0 943m 2:39.0 87 599 22
15:00.0 939m 2:39.7 86 595 22
20:00.0 926m 2:41.9 82 583 22
25:00.0 936m 2:40.2 85 592 22
30:00.0 940m 2:39.5 86 596 22
30:08.0 19m 3:30.5 38 429 9

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Workout Graph

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