Charles Carroll 30:10 row

5,635m

Meters

30:10.3

Time

2:40.6

Pace

295

Calories

Average Watts84
Calories Per Hour590
Stroke Rate20
Stroke Count638
Drag Factor102

January 09, 2020 15:51:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:10.3 5,635m 2:40.6 84 590 20
5:00.0 934m 2:40.5 84 590 22
10:00.0 935m 2:40.4 85 591 21
15:00.0 924m 2:42.3 82 581 21
20:00.0 946m 2:38.5 88 602 21
25:00.0 936m 2:40.2 85 592 21
30:00.0 935m 2:40.4 85 591 21
30:10.0 27m 3:05.1 55 489 13

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Workout Graph

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