Charles Carroll 30:22 row

5,725m

Meters

30:22.9

Time

2:39.2

Pace

300

Calories

Average Watts87
Calories Per Hour598
Stroke Rate21
Stroke Count666
Drag Factor102

January 10, 2020 17:48:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:22.9 5,725m 2:39.2 87 598 21
5:00.0 927m 2:41.8 83 584 21
10:00.0 935m 2:40.4 85 591 21
15:00.0 941m 2:39.4 86 597 22
20:00.0 944m 2:38.8 87 600 22
25:00.0 949m 2:38.0 89 605 23
30:00.0 959m 2:36.4 91 614 23
30:22.0 70m 2:37.1 90 610 18

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Workout Graph

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