Charles Carroll 30:08 row

5,634m

Meters

30:08.9

Time

2:40.5

Pace

293

Calories

Average Watts85
Calories Per Hour591
Stroke Rate20
Stroke Count641
Drag Factor103

January 10, 2020 17:03:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:08.9 5,634m 2:40.5 85 591 20
5:00.0 929m 2:41.4 83 586 20
10:00.0 937m 2:40.0 85 593 21
15:00.0 929m 2:41.4 83 586 21
20:00.0 934m 2:40.5 84 590 21
25:00.0 931m 2:41.1 84 588 22
30:00.0 949m 2:38.0 89 605 22
30:08.0 26m 2:33.8 96 630 13

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Workout Graph

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