Charles Carroll 20:07 row
3,795m
Meters
20:07.9
Time
2:39.1
Pace
200
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 103 |
January 11, 2020 20:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 3,795m | 2:39.1 | 87 | 598 | 19 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 21 |
| 10:00.0 | 945m | 2:38.7 | 88 | 601 | 21 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 22 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 20:07.0 | 22m | 2:39.0 | 87 | 599 | 8 |
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Workout Graph
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