Charles Carroll 30:06 row

5,727m

Meters

30:06.4

Time

2:37.7

Pace

300

Calories

Average Watts89
Calories Per Hour607
Stroke Rate20
Stroke Count664
Drag Factor103

January 12, 2020 15:29:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.4 5,727m 2:37.7 89 607 20
5:00.0 954m 2:37.2 90 609 21
10:00.0 952m 2:37.5 89 607 22
15:00.0 949m 2:38.0 89 605 22
20:00.0 952m 2:37.5 89 607 22
25:00.0 952m 2:37.5 89 607 23
30:00.0 950m 2:37.8 89 606 22
30:06.0 17m 2:56.4 64 519 9

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Workout Graph

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