Charles Carroll 30:14 row

5,714m

Meters

30:14.1

Time

2:38.7

Pace

301

Calories

Average Watts87
Calories Per Hour601
Stroke Rate22
Stroke Count689
Drag Factor102

January 13, 2020 18:15:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:14.1 5,714m 2:38.7 87 601 22
5:00.0 944m 2:38.8 87 600 23
10:00.0 951m 2:37.7 89 606 23
15:00.0 946m 2:38.5 88 602 23
20:00.0 946m 2:38.5 88 602 23
25:00.0 944m 2:38.8 87 600 23
30:00.0 941m 2:39.4 86 597 23
30:14.0 41m 2:50.7 70 542 13

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Workout Graph

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