Charles Carroll 22:11 row

4,214m

Meters

22:11.0

Time

2:37.9

Pace

222

Calories

Average Watts89
Calories Per Hour605
Stroke Rate21
Stroke Count476
Drag Factor102

January 14, 2020 16:33:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:11.0 4,214m 2:37.9 89 605 21
5:00.0 947m 2:38.3 88 603 21
10:00.0 939m 2:39.7 86 595 21
15:00.0 958m 2:36.5 91 613 22
20:00.0 955m 2:37.0 90 610 22
22:11.0 417m 2:37.0 90 610 21

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Workout Graph

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