Charles Carroll 30:31 row

5,617m

Meters

30:31.0

Time

2:42.9

Pace

292

Calories

Average Watts81
Calories Per Hour578
Stroke Rate21
Stroke Count666
Drag Factor102

January 14, 2020 14:54:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:31.0 5,617m 2:42.9 81 578 21
5:00.0 932m 2:40.9 84 588 22
10:00.0 920m 2:43.0 81 577 22
15:00.0 910m 2:44.8 78 568 21
20:00.0 925m 2:42.1 82 582 22
25:00.0 919m 2:43.2 80 577 22
30:00.0 919m 2:43.2 80 577 22
30:31.0 93m 2:46.6 76 560 19

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Workout Graph

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