Charles Carroll 30:23 row

5,713m

Meters

30:23.3

Time

2:39.5

Pace

299

Calories

Average Watts86
Calories Per Hour596
Stroke Rate22
Stroke Count678
Drag Factor101

January 16, 2020 13:28:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:23.3 5,713m 2:39.5 86 596 22
5:00.0 950m 2:37.8 89 606 22
10:00.0 948m 2:38.2 88 604 22
15:00.0 933m 2:40.7 84 589 22
20:00.0 932m 2:40.9 84 588 22
25:00.0 939m 2:39.7 86 595 23
30:00.0 941m 2:39.4 86 597 23
30:23.0 70m 2:44.2 79 571 18

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Workout Graph

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