Charles Carroll 15:40 row

3,020m

Meters

15:40.8

Time

2:35.7

Pace

160

Calories

Average Watts93
Calories Per Hour618
Stroke Rate21
Stroke Count345
Drag Factor101

January 16, 2020 14:27:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:40.8 3,020m 2:35.7 93 618 21
5:00.0 970m 2:34.6 95 625 22
10:00.0 962m 2:35.9 92 617 22
15:00.0 962m 2:35.9 92 617 22
15:40.0 127m 2:37.4 90 608 19

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Workout Graph

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