Charles Carroll 15:40 row
3,020m
Meters
15:40.8
Time
2:35.7
Pace
160
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 345 |
| Drag Factor | 101 |
January 16, 2020 14:27:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:40.8 | 3,020m | 2:35.7 | 93 | 618 | 21 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 22 |
| 15:40.0 | 127m | 2:37.4 | 90 | 608 | 19 |
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