Charles Carroll 30:33 row

5,618m

Meters

30:33.8

Time

2:43.2

Pace

291

Calories

Average Watts81
Calories Per Hour577
Stroke Rate22
Stroke Count675
Drag Factor103

January 18, 2020 16:06:00

Workout
Dynamic RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:33.8 5,618m 2:43.2 81 577 22
5:00.0 910m 2:44.8 78 568 22
10:00.0 907m 2:45.3 77 566 21
15:00.0 901m 2:46.4 76 561 21
20:00.0 915m 2:43.9 79 573 22
25:00.0 937m 2:40.0 85 593 23
30:00.0 946m 2:38.5 88 602 23
30:33.0 102m 2:41.7 83 584 20

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Workout Graph

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